Mike Douglas2 days ago3 minPersonal BlogEvery Moment BurnoutThis week there’s been some reflections on how things are going right now. Laura sometimes notices these things before I do. It is...
Mike DouglasMar 83 minMental HealthWorld Sleep DaySleep, good quality sleep; I miss it! As a new parent it’s definitely something I’ve noticed a lack of. We have been very lucky with how...
Mike DouglasMar 12 minMental HealthMy Whole Self at WorkOn 12th March Mental Health First Aid England will be hosting their annual campaign, My Whole Self. The campaign focuses on supporting...
Mike DouglasJan 293 minMental HealthParent Mental Health DayBeing a new parent, is it any wonder I’m a few days late for Parent Mental Health Day? Making time to sit down and write is one of those...
Mike DouglasJan 151 minMental HealthBlue Monday isn’t a thing'Blue Monday' contributes to damaging misconceptions about depression and trivialises an illness that can be life threatening. Plus, it...