Because of the subjects I discuss I would also like to signpost to help and support material that you may find useful. These are orginisations that I have interacted with in some way and so I am happy to signpost to them.
Whatever you're going through, call us free any time, from any phone on 116 123.
We're here round the clock, 24 hours a day, 365 days a year. This number is FREE to call. You don't have to be suicidal to call us.
We provide advice and support to empower anyone experiencing a mental health problem. We campaign to improve services, raise awareness and promote understanding.
The growing social movement changing how we all think and act about mental health. Still too many people are made to feel ashamed or isolated because they have a mental health problem but we're here to change that.
Clearfocus specialises in Workplace Mental Health & Communications Training, creating immediate and ongoing growth in business performance and well-being.
If you have questions, queries or would just like to discuss something you can contact me here.
Please be aware my current response time is 7 - 14 days.