Mike DouglasJul 4, 20234 minPersonal BlogFitness Baby...Over the last 5 weeks I’ve been more mindful of my intake, exercise and fitness. It's been an enjoyable experience, while coming with...
Mike DouglasApr 29, 20233 minEventsFitness FestivalWe visited the Fitness Festival at Gunwharf Quays today. It was great to see people getting involved and enjoying fitness. I do miss the...
Mike DouglasMar 21, 20234 minReviewsTrying Apple Fitness+ Last year I completed my 500 mile challenge, eventually finishing on 684.4 miles (whoop). This year I’m still running once a week, but I...
Mike DouglasDec 20, 20224 minReviewsNew Kitchen & Food PrepAt the start of this year we had a leak discovered in the kitchen along with some pretty serious kitchen and floor issues. Which resulted...
Mike DouglasMay 28, 20214 minMental HealthFirst Gym Visit Since...This week I had my first gym visit in such as long time. It has been, I think, 15 months, you know since when. Prior to that gap I had...