Twitter chats are you involved in them? Do you like them or hate them? Theres an array of views out there. Some people love them, some...

Wow I'm learning to deal with my episodes much better, I'm typing away before I started to do anything this time. Trigger Warning I'm...

Last week I was lucky enough to get to speak to the Author of Szen Zone, Gary Szenderski. Following that chat I wanted to write a short...

What even is BPD? That is what I imagine most people would think when first hearing of this illness. I know that was my reaction when I...

This week there was a fair amount of talk about a 'well known celebrity' (rolls eyes) talking about male mental health and how men should...

Today I made my way into Southampton for the Saints Vs Stigma event in Guildhall area of Southampton City Centre. I had heard about the...

Its 8.30pm and I have just finished watching 13 Reasons Why. I started watching this morning at about 7am and have watched the whole...

Well, is it? Is therapy worth it? It is what some people spend weeks, months, sometimes years waiting for. After all that time is it even...

So yes, earlier this week I went to the toilet and realised that I couldn't see my dick. This was a bit of a wake up call for me. For a...

My favourite mental health quote, is possibly my favourite anything quote too. I guess that is easier to say because its not really a...

I recently went to the cinema to see the Lego Batman Movie. I was excited to see the movie because the trailers looked so good and...

I am so pleased to be writing this #MHBSouthCoast happened! It still seems a bit surreal, I hugged Laura N (still waiting for our food...

Welcome to 2017 everyone. People get really caught up with numbers right?! Today is another day like any other. Yet so much significants...

When you find yourself somewhere between having an episode and wanting one to take over your body. I just can't deal with this I am...

This morning I read a blog post by Kayleigh (@veryberrycosmo) about mental health and employment and I started to write a comment at the...

So today happened, and I got my first tattoo! I am still in a bit of shock about the whole thing hahaha. For a while now I have wanted to...

Today I had my first meeting with Malcolm, I forget his exact title but I think he is my Care Worker. I found it beneficial to go in the...

I can feel myself zoning out, my consciousness changing. My eyes become fixed on one point. It's a struggle to move my focus, but I am...