Mental health at Christmas can be a difficult thing. Last week as part of my day job I sat down and discussed wellbeing tips with a...

Gradually over the last week or so I have wondered around my new home village, and already I have found some interesting things. Walking...

How amazing was the recent Mental Health Blog Awards! There have been some great comments, tweets and blog posts already following on...

How are you all? I hope you're keeping cool in the heat we are currently experiencing in the UK. I hear it's been super hot in America...

I was inspired by a number of you who took part in RED January last year and so made it part of my 2019 500k challenge. The year and the...

Yesterday was my last day with my main job before the summer. As I am term time only, during the summer I will have a different job and...