Christmas, it’s here again. In previous years I’ve written about my experiences with Christmas, so definitely go back and check those out...

Thinking about the future is still so strange. I woke up, kind of. I was half awake and half asleep. And my mind drifted to the thought...

Tiredness and frustration can come from seemingly nowhere. Last night after a normal days work I got very worked up and just went to bed,...

I believe we subscribed to Apple TV around October November 2019, when I updated my phone and got 3 months free. Since then I have been...

What a month it has been! I have had a few occasions where I have wanted to sit down and write what I am thinking or feeling, but there...

Life can feel like a beautiful struggle sometimes. There’s beauty, there’s wonder, there’s promise. But there’s also pain, sadness,...

This week I had my first gym visit in such as long time. It has been, I think, 15 months, you know since when. Prior to that gap I had...

I didn’t get there in time to find #JaackMaatesGoldenTicket, but annoyingly I did get to the corner in time to see the person who did....

It's this years Mental Health Awareness Week! Or rather it will be, as I am writing this one week before MHAW. **Check me out in my local...

The following post was written in the early morning following a horrid nights dream. As with most of my recent personal mental health...

Last week I rounded off a couple of very busy weeks and I was pretty tired. So much so I didn't get to posting this blog entry until...

It's been 3 months and still no running. But, there is hope for a April return. If you follow my social media you may have previously...

This last weekend, probably the last week, I’ve felt a bit flat. There’s been so many days, evenings and weekends that are basically the...

Well that was a bit crap wasn’t it. 2020 was indeed a very different year. It was a year that truly showed we are not all in the same...

I recently found out about the LooseHeadz campaign, which aims to tackle the stigma around male mental health and mental health illness....

What a month November has already been for Open Journal; truly celebrating both aspects of the BlogCast. This month the podcast reached...

What a few days it's been. So many different emotions, with having finally had our trip, then the new lockdown announcements. So much....

What a year it's been!? I have had moments when March felt like yesterday, and moments when March felt like 2 years ago. It's been...

Last night I had the worse nights sleep for at least 18 months, easily the worst in this house. While things have been busy lately I feel...

I believe strongly that themed days like today's World Mental Health Day continue to be hugely important. Yes, many more of us are now...