That's right, it's me Birthday. I do feel like going with 'its me' means I should have spelt it 'Birffday'. Wow, 33. I think... yer, 33....

I was inspired by a number of you who took part in RED January last year and so made it part of my 2019 500k challenge. The year and the...

Last weekend I attended the Great South Run to cheer on the runners and take a few photos. As I grabbed a breakfast sandwich near the...

Following on from my post about not being able to see my dick in March, things haven't got much better. In fact recently I did an amazing...

So yes, earlier this week I went to the toilet and realised that I couldn't see my dick. This was a bit of a wake up call for me. For a...

For a little while now I've been saying I'm going to write a blog post about why I'm running for MIND in this years Great South Run. It...