It's not about losing weight, but that wouldn't hurt. Honestly I do wonder who thinks telling someone "you need to lose weight" is a...

I was inspired by a number of you who took part in RED January last year and so made it part of my 2019 500k challenge. The year and the...

Last weekend I attended the Great South Run to cheer on the runners and take a few photos. As I grabbed a breakfast sandwich near the...

At the start of June Southsea's Castle Field again played host to the Fitness Festival, brought to you by the people at Sweat Southsea....

Following on from my post about not being able to see my dick in March, things haven't got much better. In fact recently I did an amazing...

Big shoutout to Alanna from our Pompey Bloggers group for mentioning this event a couple of weeks ago. I had not seen anything about the...

So yes, earlier this week I went to the toilet and realised that I couldn't see my dick. This was a bit of a wake up call for me. For a...