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A Difficult Day
I recently wrote about coming off my medication after over 5 years on antidepressants. The two months have been mostly good. But this...

Mike Douglas
Aug 31, 20202 min read


Do Not Disturb
Lockdown, isolation, home working, whatever you have been doing, it has been different. But there has been some good things and...

Mike Douglas
Aug 20, 20202 min read


MHBA Moves Online - via Vuelio
After recently hosting the third Mental Health Blog Awards, I was invited to share some insights with the team at Vuelio. Click here for...

Mike Douglas
Aug 17, 20201 min read
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