Mike DouglasJan 151 minMental HealthBlue Monday isn’t a thing'Blue Monday' contributes to damaging misconceptions about depression and trivialises an illness that can be life threatening. Plus, it...
Mike DouglasJan 82 minPersonal Blog2024 Ins & OutsIt’s mid January and I’m seeing so many of these 2024 ‘in and out’ posts on instagram. I started thinking, what would my ins and outs be?...
Mike DouglasDec 24, 20233 minMental HealthChristmas TimeIt’s Christmas time, again. Each year December starts that process of trying to mentally prepare for Christmas; the stresses and strains...