Mike DouglasNov 27, 20193 minMental Health10 Wellbeing Tips for ChristmasMental health at Christmas can be a difficult thing. Last week as part of my day job I sat down and discussed wellbeing tips with a...
Mike DouglasNov 6, 20194 minMental HealthDad is Moving to SpainIt has been an emotional week for me as my Dad finally makes his move to Spain. I am delighted that Dad and Lesley are off to start this...
Mike DouglasAug 27, 20175 minMental HealthMike at Victorious FestivalSo many thoughts, where to start?! I wanted to write this post last night when I got in, but I needed a bit of time to recover. Im going...
Mike DouglasJan 9, 20175 minMental HealthMy Experience Is MineI am raging right now, anger, confusion, frustration, annoyance. I will make this very clear, I am writing from my own point of view, my...
Mike DouglasSep 3, 20164 minMental HealthI have a Care WorkerToday I had my first meeting with Malcolm, I forget his exact title but I think he is my Care Worker. I found it beneficial to go in the...
Mike DouglasSep 3, 20164 minMental HealthMy unfocused post - RelationshipsHi everyone, so a while back I was lucky enough to have the amazing Kay on my podcast (Mike's Open Journal) and Kay mentioned writing a...