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My Whole Self at Work
On 12th March Mental Health First Aid England will be hosting their annual campaign, My Whole Self. The campaign focuses on supporting...

Mike Douglas
Mar 1, 20242 min read


Parent Mental Health Day
Being a new parent, is it any wonder I’m a few days late for Parent Mental Health Day? Making time to sit down and write is one of those...

Mike Douglas
Jan 29, 20243 min read


Blue Monday isn’t a thing
'Blue Monday' contributes to damaging misconceptions about depression and trivialises an illness that can be life threatening. Plus, it...

Mike Douglas
Jan 15, 20241 min read
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