Mike DouglasNov 20, 20193 minMental HealthWhat is seasonal affective disorder (SAD)?It's November, it's getting darker, colder and for some of us, that's not great. "Seasonal affective disorder (SAD) is a type of...
Mike DouglasOct 19, 20184 minMental HealthWinter is ComingIt is definatley not summer anymore. I have been tricked more than a couple of times by the brightness outside, which is not as warm as...