Mike DouglasApr 10, 20174 minMental HealthIs Therapy Worth It?Well, is it? Is therapy worth it? It is what some people spend weeks, months, sometimes years waiting for. After all that time is it even...
Mike DouglasJun 1, 20162 minMental HealthMy first iTalk CBT WorkshopA couple of weeks back I had my iTalk phone assessment and the following week we ran through the options available to me through the...