Mike DouglasSep 3, 20161 minMental HealthDistracting myself as an episode startsI can feel that emotion building. It's not a particular emotion, I don't think just a heightened sense. My body having felt exhausted has...
Mike DouglasSep 3, 20162 minMental HealthMy Episodes - a Mental Health StoryI can feel myself zoning out, my consciousness changing. My eyes become fixed on one point. It's a struggle to move my focus, but I am...