Mike DouglasNov 20, 20193 minMental HealthWhat is seasonal affective disorder (SAD)?It's November, it's getting darker, colder and for some of us, that's not great. "Seasonal affective disorder (SAD) is a type of...
Mike DouglasDec 3, 20173 minMental HealthI'm StrugglingAs December gets underway I am not going to lie I am struggling. I am struggling at work because of upcoming changes. I'm struggling with...