Mike DouglasNov 27, 20193 minMental Health10 Wellbeing Tips for ChristmasMental health at Christmas can be a difficult thing. Last week as part of my day job I sat down and discussed wellbeing tips with a...
Mike DouglasNov 1, 20193 minMental HealthMeeting My Unhelpful New DoctorOn a cold Halloween night I made my way to my new surgery. Having recently moved I had to change practices, which I was sad about because...
Mike DouglasOct 10, 20192 minLifestyleBlogging Less, But Doing MoreOver the last 12 to 18 months I have been writing/ blogging less. While there's a few reasons why (including the podcast) there is...
Mike DouglasAug 7, 20194 minMental Health#MHBlogAwards Wellbeing RecommendationsHow amazing was the recent Mental Health Blog Awards! There have been some great comments, tweets and blog posts already following on...
Mike DouglasJun 10, 20195 minMental HealthStarting at the GymIt's not about losing weight, but that wouldn't hurt. Honestly I do wonder who thinks telling someone "you need to lose weight" is a...