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Open Journal BlogCast hosts a range of mental health and wellbeing content; including Mike's personal (blog) insights and experiences, with reflections on wellbeing in relation to a range of topics.

Conversations with new and returning guests are hosted on the podcast, where collaborative discussions focused on wellbeing include personal experiences, knowledge sharing and signposting to tools and support. 



Talking about mental health

The content of this site is based on Mike's lived experience and the experience of those he speaks with. Mike continues to educate himself, attend training, workshops and conferences to increase his own knowledge and education.


Mike is not a counsellor or therapist. He is not a medical professional. He does not have professional medical knowledge.

If at any time you feel you need to talk to someone or that you may need urgent support please use the links on the CONTACT page or seek further support/ treatment.  

Open Journal BlogCast, formally Mike's Open Journal is pleased to have signed the Mental Health Charter to talk about mental health in a responsible way. Find out more here

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