The Open Journal BlogCast, formally Mike's Open Journal hosts a range of mental health and wellbeing content. Here you will be able to find collaborative discussions on the podcast, which you can subscribe to via your favourite podcast platforms. Click on the blog page to read Mike's personal insights and experiences, where you are able to read from a range of categories focusing on wellbeing and mental health.


Talking about mental health

The content of this site is based on my lived experience and the experience of those I speak to. I continue to self educate and attend training, workshops and conferences to increase my own knowledge and education.


I am not a counsellor or therapist. I am not a medical professional. I do not have any professional medical knowledge.

If at any time you feel you need to talk to someone or that you may need urgent support please use the links on the CONTACT page or seek further support/ treatment.  

Open Journal BlogCast, formally Mike's Open Journal is pleased to have signed the Mental Health Charter to talk about mental health in a responsible way. Find out more here